Improve Your Health Products has some juicing ideas to share. Remember your fruit juices are cleanses and your vegetable juices are regenerators. Raw Juices are a great addition to your diet. They are not your only intake of food. There are many books and trained health professionals that can help if you desire to do a juice fast.
Apple & Carrot To make 200mls
2 medium carrots (unpeeled)
1 apple (unpeeled)
Carrot, Beetroot, Cucumber, Apple
1 cucumber 2 medium/large carrots 1small beetroot and leaves
1 apple
Apple, Carrot, Celery
2 apples 2 carrots
1 celery stalk including leaves
Orange juice
Peel oranges and cut in
pieces
to juice.
Pineapple & Ginger
1 pineapple (skin can be left on) optional
Watermelon
¼ of watermelon flesh
Apple, Carrot Celery 2 apples 2 carrots
1 celery stalk including leaves
Celery, Apples 3 celery stalks
4 apples
Apple, Carrot, Cabbage,
Red Capsicum, Spinach
2 apples
2 carrots
1 spinach leaf
1/4 of capsicum
1/2 cup of cabbage
Watermelon, Strawberries
1/4 of watermelon, 1 punnet of small strawberries